samedi 13 août 2011

Neuroplasticity

Some stages in our lives are more difficult than others and, one to refer is immigration. The decision of leaving your family and friends and start a new life, with different languages, rules, etc. create stress, anxiety, and many more psychological and physical problems. At the same time once things starting to develop in this scenario of life the brain "rewires it self" to adjust to the circumstances, to learn, to adapt. Thus the brain of an immigrant "mutate into a different one" plenty of new elements to survive. I experience this even though I prepared myself before coming to Canada. 

One day I was listening "Canadian Voices" a podcast (Canadian Voices is a public affairs radio series which is internationally syndicated, and offered free of charge from this site. The programs are produced by Kootenay Cooperative Radio, a volunteer-run non-profit community radio station, which broadcasts at 93.5 FM in Nelson, BC, Canada, and audio streams at http://kootenaycoopradio.com) and then I heard Doctor Norman Doidge, and his conference about "Neuroplasticity" and his book: "The Brain that changes itself". Here can be see an interview with Doctor Doidge, MD: http://youtu.be/t3TQopnNXBU.

From Wikipedia the definition of Neuroplasticity: Neuroplasticity is a non-specific neuroscience term referring to the ability of the brain and nervous system in all species to change structurally and functionally as a result of input from the environment. Plasticity occurs on a variety of levels, ranging from cellular changes involved in learning, to large-scale changes involved in cortical remapping in response to injury. The most widely recognized forms of plasticity are learning, memory, and recovery from brain damage. During most of the 20th century, the general consensus among neuroscientists was that brain structure is relatively immutable after a critical period during early childhood. This belief has been challenged by new findings, revealing that many aspects of the brain remain plastic even into adulthood.

Hubel and Wiesel had demonstrated that ocular dominance columns in the lowest neocortical visual area, V1, were largely immutable after the critical period in development. Critical periods also were studied with respect to language; the resulting data suggested that sensory pathways were fixed after the critical period. However, studies determined that environmental changes could alter behavior and cognition by modifying connections between existing neurons and via neurogenesis in the hippocampus and other parts of the brain, including the cerebellum.
Decades of research have now shown that substantial changes occur in the lowest neocortical processing areas, and that these changes can profoundly alter the pattern of neuronal activation in response to experience. Neurological research indicates that experience can actually change both the brain's physical structure (anatomy) and functional organization (physiology) from top to bottom. Neuroscientists are presently engaged in a reconciliation of critical period studies demonstrating the immutability of the brain after development with the more recent research showing how the brain can, and does, change.

vendredi 5 août 2011

Effect of thought on circumstances

Once I started to ponder about the different aspects of the law of cause and effect, I also realized one's character is intimate related with one's thoughts. And as character can only manifest and discover itself through environment and circumstance, the outer conditions of one's life will always be found to be harmoniously related to one's inner state.


The calm mind is the most precious possession, without it any other aspect of the character will be the roller coaster of emotions, with it the point of connection between the thoughts and the environment, the creative mind and the body at unisonous playing the perfect symphony.


The wheels are spinning is a connotation of body, mind and soul working together. The mind search in ether the lurking idea which brings with, inner related to one's needs or desire. The complete union between body and mind will bring the idea somehow close to reality, but then faith (soul)its require to pull the trigger. Without faith it's just another idea which will banish in one parallel of the mind, like the vessel which never leave the coast.


Vibration is another basic but important piece of this cause and effect puzzle. There are myriads of elements surfing the ether, and once in a while are capture by someone's thoughts. Like the fisher in a vast Ocean, our mind goes through little dots until the connection it's made. Once the perplexity it's place aside the mind wraps the idea, then the emotion, the faith to materialize what was a dream. The body needs to vibrate, not only our physical representation but our counterpart. We're not just a material being but a being of light. Every single atom of our body is light and also vibrates. So, the creative mind needs the body to vibrate and the faith the emotion are the fire which go through our body and links the eternal to the material.


I came across to real examples of what I consider effects of thoughts on circumstances. The first one I want to mention here is the book "Onward: How Starbucks Fought for Its Life without Losing Its Soul" The book is about how in 2008, Howard Schultz made the decision to return as the CEO of Starbucks to help the company restore financial health and return to its core values. In Onward, he shares the remarkable story of his return, revealing how, during one of the most tumultuous economic times in history, Starbucks again achieved profitability and sustainability without sacrificing humanity.


There are many lessons to learn about Howard, but something I would like to highlight is Howard's thoughts are always towards something that represents for him the vibe, the inner fire in his heart. The circumstances were different through the years since he started to be related to the coffee business, but he conjugated the love, passion and purpose to create to materialized what was in his mind


The second and most read it's "Zappos - delivery of Happiness". I found that as Howard, Tony is passionate about what he does. But the path he went through from simple ideas and then to made them happened is remarkable. At the end is part of what I wrote before. The character of Tony Hsieh, defines him and even the environment surrounding him. His thoughts combine with his desire of doing things that change his life but only his, are a truly example of what anybody can accomplish.

jeudi 4 août 2011

The Path

"There is a difference between knowing the path and walking the path"

Morpheus, The Matrix